In 100 g (Grams) of Blueberries, frozen, sweetened there is 0 g of Alcohol, ethyl.

cup, thawed package (10 oz) grams (g) kilograms (kg) 100 grams (g) ounce pound

Blueberries, frozen, sweetened

Blueberries, frozen, sweetened is a type of Fruits and Fruit Juices. The most significant nutrients in Blueberries, frozen, sweetened are listed below.

Water	77.4 g	77.4	g	77.4%
Energy (calorie)	85 kcal	85	kcal
Energy (joule)	355 kJ	355	kJ
Protein	0.4 g	0.4	g	0.4%
Total lipid (fat)	0.13 g	0.13	g	0.13%
Ash	0.12 g	0.12	g	0.12%
Carbohydrate, by difference	21.95 g	21.95	g	21.95%
Fiber, total dietary	2.2 g	2.2	g	2.2%
Sugars, total	19.72 g	19.72	g	19.72%
Calcium, Ca	6 mg	6	mg	0.01%
Iron, Fe	0.39 mg	0.39	mg
Magnesium, Mg	2 mg	2	mg
Phosphorus, P	7 mg	7	mg	0.01%
Potassium, K	60 mg	60	mg	0.06%
Sodium, Na	1 mg	1	mg
Zinc, Zn	0.06 mg	0.06	mg
Copper, Cu	0.039 mg	0.039	mg
Manganese, Mn	0.262 mg	0.262	mg
Selenium, Se	0.2 µg	0.2	µg
Vitamin C, total ascorbic acid	1 mg	1	mg
Thiamin	0.02 mg	0.02	mg
Riboflavin	0.052 mg	0.052	mg
Niacin	0.253 mg	0.253	mg
Pantothenic acid	0.125 mg	0.125	mg
Vitamin B-6	0.059 mg	0.059	mg
Folate, total	7 µg	7	µg
Folic acid	0 µg	0	µg
Folate, food	7 µg	7	µg
Folate, DFE	7 µg	7	µg
Choline, total	5.5 mg	5.5	mg	0.01%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	2 µg	2	µg
Retinol	0 µg	0	µg
Carotene, beta	30 µg	30	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	49 IU	49	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	73 µg	73	µg
Vitamin E (alpha-tocopherol)	0.52 mg	0.52	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	17.7 µg	17.7	µg
Fatty acids, total saturated	0.011 g	0.011	g	0.01%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.006 g	0.006	g	0.01%
18:0 octadecanoic, stearic fatty acid	0.002 g	0.002	g
Fatty acids, total monounsaturated	0.018 g	0.018	g	0.02%
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.018 g	0.018	g	0.02%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.057 g	0.057	g	0.06%
18:2 undifferentiated	0.034 g	0.034	g	0.03%
18:3 undifferentiated, octadecatrienoic, linolenic	0.023 g	0.023	g	0.02%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.002 g	0.002	g
Threonine	0.011 g	0.011	g	0.01%
Isoleucine	0.012 g	0.012	g	0.01%
Leucine	0.023 g	0.023	g	0.02%
Lysine	0.007 g	0.007	g	0.01%
Methionine	0.006 g	0.006	g	0.01%
Cystine	0.004 g	0.004	g
Phenylalanine	0.014 g	0.014	g	0.01%
Tyrosine	0.005 g	0.005	g
Valine	0.017 g	0.017	g	0.02%
Arginine	0.02 g	0.02	g	0.02%
Histidine	0.006 g	0.006	g	0.01%
Alanine	0.017 g	0.017	g	0.02%
Aspartic acid	0.031 g	0.031	g	0.03%
Glutamic acid	0.049 g	0.049	g	0.05%
Glycine	0.016 g	0.016	g	0.02%
Proline	0.015 g	0.015	g	0.02%
Serine	0.012 g	0.012	g	0.01%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Blueberries, frozen, sweetened